10K reactions · 195 shares | Tamarind Fruit Benefits:Rich in...

Eaten as a fruit, pressed as a juice or dried as a snack, tamarind is both tasty and healthy. Sometimes referred to as the “date of India,” the fruit from the tamarind tree is both delicious and nutritious. Learn more at: https://askdrnandi.com/the-health-benefits-of-tamarind/?utm_source=nandi | Partha Nandi, MD