Do Spinal Decompression Belts Work? Spinal Backrack
Do Spinal Decompression Belts Work? Spinal Backrack
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STOP using a brace belt for back pain‼️👉🏻 These brace belts otherwise known as weightlifting belts do absolutely nothing for you your spine by just wearing them. In order to use them correctly, you have to incorporate intra-abdominal pressure. Watch the video for instruction on how to use these belts correctly! 🙋🏻‍♂️ Questions? Leave them in the comments and I will answer them! #weightliftingbelt #gymbelts #spinal #core #corestrength #corestrengthening #powerlifting #spinaldecompression #exe
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