Most people try to force their partner’s back to loosen up. This works better. Slow, gentle pressure through the sacrum and low back can help calm the nervous system and make their whole body start to let go. Less force. Better input. Bigger release. Save this and tag the person who owes you one. #painrelief #stressrelief #bodywork #lowbackpain #partnermassage
0:26
Most people try to force their partner’s back to loosen up. This works better. Slow, gentle pressure through the sacrum and low back can help calm the nervous system and make their whole body start to let go. Less force. Better input. Bigger release. Save this and tag the person who owes you one. #painrelief #stressrelief #bodywork #lowbackpain #partnermassage
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Low back pain often stems from tension in the hips. Try this Partner massage technique to easily release tight hip muscles and relieve lower back pain. Partner massage is a wonderful way to help each other relieve stress and manage pain from the comfort of your own home. If you’re looking to gift an experience this holiday season: check out my online course: partner massage for headache relief. My husband and I help each other with headaches, low back pain, knee pain, shoulder pain, etc. Partner
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