This Pinan Sandan drill helps us learn to use our weight to shift in slightly while rotating on our axis in a balanced way, as in makiwara. Then we switch to “hikite as kagite” to practice a punch coupled with off balancing. Iha Sensei’s belt hangs outside the dressing room, a reminder that he was never pretentious about being “Sensei”. I asked him once, as he put it over the hook, if he worried if anyone would take his belt. He laughed and pointed to his chest and said, “karate here”. If anyone

25K views · 346 reactions | Chibana Sensei used the ending of Pinan Sandan as a throw, which is seen here in kumite 7. #ihakarate #chibana #pinansandanbunkai #beikokushidokan | Original Okinawa Karate Iha Dojo | Facebook

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