NASTASSIA PONOMARENKO
NASTASSIA PONOMARENKO
Dec 8, 2019
ehplabs.com
The Ultimate 5-Day Workout Routine for Weight Loss and Muscle Gain - Greatest Physiques
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45 reactions · 5 comments | Rise and grind! Grab your partner and take your sweat sesh outdoors.  3 sets of each exercise. 20 rotational planks 20 squat star jumps 20 reverse push ups 20 jump squat lunge combo by: @Nastassia Lamont and @JPLamont ° ° ° ° #USN #USNSA #teamusn #FitFam #workout #fullbodyworkout #WednesdayWorkout #hiitworkout | USN SA - Ultimate Sports Nutrition | Facebook
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