636K views · 6.2K reactions | Mudra means hand gestures that are...
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636K views · 6.2K reactions | Mudra means hand gestures that are...
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40K views · 874 reactions | Mudras are gestures from ancient yogic...
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40K views · 874 reactions | Mudras are gestures from ancient yogic...
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1.7K views · 16 reactions | I find mudras, hand gestures so profound and so utterly powerful, I personally love this one as it targets breath into the middle chest, it is said to bring mental clarity, inspiration and to remember Truth(Satya) It helps with creating stability, insight and inspiration. Do enjoy them. Each week in my classes we work with one Mudra #yogadaily #yogaretreats #yogaeverywhere #mudras #mudra #mudrasandmantras | Wake Up and Shine Yoga | Facebook
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1.7K views · 16 reactions | I find mudras, hand gestures so profou…
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Mudra Hand Necklace Meaning in 30 Seconds Vachana Jewelry
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Mudras, hand gestures or positions, are an essential aspect of meditation in many Eastern traditions, particularly in Hinduism and Buddhism. These symbolic gestures are believed to facilitate the flow of energy within the body and enhance the meditative experience. Mudras can be used to deepen concentration, promote relaxation, and stimulate specific energy channels or chakras. Here are some important mudras and their significance:#Health #spiritualawakening #knowledge #wisdom #workout #womenemp
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