Historic carriage house becomes new women's history hub in Marion

Strong Towns premieres its documentary highlighting Marion's revitalization efforts

Marion Connects History Series begins Feb. 12

Did you know that training with another person could increase your fitness success by up to 200%? If you’ve ever felt like connecting with someone at the gym is intimidating, you’re not alone - and there is a right way to do it. 💯From respecting personal space to letting conversations happen naturally, building community in the gym is all about reading the room and keeping things positive. 🙌 | Anytime Fitness of Marion, AR

🚫✅ Seated Decline Curl: WRONG vs RIGHT Form! ✅🚫 This movement is all about isolating the biceps — but only if it’s done correctly. ❌ Incorrect form: When you swing the weight, lift your head, or let your shoulders take over… you’re no longer training the biceps — you’re using momentum and at risk of injury. ✅ Correct form: ✔️ Back stays planted ✔️ Shoulders stay pinned down ✔️ Slow controlled curl up even slower on the way down ✔️ Full stretch at the bottom (without losing control) 💪 Purpose

Report: Indianapolis Colts expected to hire Arkansas’ Marion Hobby