Fermentation Friday - week 6 fermented garlic 🧄 Fermented garlic is one ferment I can’t live without! So simple to make, simply fill a glass jar with peeled garlic cloves and leave a gap of a few cms at the top. Add a couple of bay leaves and some black peppercorns (optional) Make a 2% brine by dissolving 20g (a tablespoon) of fine sea salt or Himalayan salt in 1 litre of water. Pour the brine over the garlic cloves. Add a weight, either a trimmed cabbage leaf, the bottom end of a butternut squ
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Fermentation Friday - week 6 fermented garlic 🧄 Fermented garlic is one ferment I can’t live without! So simple to make, simply fill a glass jar with peeled garlic cloves and leave a
Nourished by Nature. . Fermentation Friday - week 6 fermented garlic 🧄 Fermented garlic is one ferment I can’t live without! So simple to make, simply fill a glass jar with peeled garlic cloves and leave a gap of a few cms at the top. Add a couple of bay leaves and some black peppercorns (optional) Make a 2% brine by dissolving 20g (a ...
78.7K views11 months ago
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161K views · 1.7K shares | 10 benefits of garlic that may surprise you | All about health and nutrition | Facebook
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