9.3K views · 181 reactions | When your stress response is too intense and you experience it several times per day, you become edgy, irritable, and exhausted until you burn out. Learn this relaxation technique you can do anytime, anywhere, in just a few minutes.  Check out other deep-breathing exercises https://goo.gl/YYjUoc | Bulletproof | Facebook
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9.3K views · 181 reactions | When your stress response is too intense and you experience it several times per day, you become edgy, irritable, and exhausted until you burn out.
Bulletproof. . When your stress response is too intense and you experience it several times per day, you become edgy, irritable, and exhausted until you burn out. Learn this relaxation technique you can do anytime, anywhere, in just a few minutes. 😌🙏🏻 Check out other deep-breathing exercises👉🏻 https://goo.gl/YYjUoc
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