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What does your body really do during a deadlift? This 3D animation reveals the muscle anatomy of one of the most foundational strength exercises: ▪️ Glutes and hamstrings generate force ▪️ Erector spinae stabilize the lower back ▪️ Lats, traps, and forearms keep posture and grip ▪️ Abdominals and obliques stabilize the core The deadlift trains strength, coordination, and power — and it’s a full-body anatomy lesson in motion. Based on SciePro’s 3D anatomy model. Available for B2B licensing — link

What does your body really do during a deadlift? This 3D animati…

25.5K views11 months ago

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