How Mondo makes the pole weightless going into his plant followed up with a sequence of moves that enables him transfer more speed and muscle energy into the pole from takeoff to the tap. #polevault #swinguprack | Advantage Athletics
How Mondo makes the pole weightless going into his plant foll…
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Pole Vault Technique, World Record Sequential Motion A Biomechanical Analysis by Advantage Athletics' Pole Vault Coach Tim Werner, demonstrating Mondo's superior use of Sequential Motion and the Task Specific Muscle Strength that enables him to add energy to the system and keep the pole loaded while inverting. ⚡️ 💪 123=🚀 Speed Strength Sequential Motion = Launch! #polevault #swinguprack #polevaulter #polevaulting #tracknfield #polevaultlife #vaulternation #polevaultdrills #polevaulters #trackc
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Pole Vault Technique, World Record Sequential Motion A Biomechanic…
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17 reactions |  The Mondo pole vault manager system was born from...
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17 reactions |  The Mondo pole vault manager system was born fr…
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77K views · 1.6K reactions | American-born Swedish pole vaulter Mondo Duplantis stopped for the national anthem of the United States in between interviews after receiving his gold medal. @WCHoregon22 x #WorldAthleticsChamps | NBC Olympics & Paralympics | Facebook
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77K views · 1.6K reactions | American-born Swedish pole vault…
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Sweden's Mondo raises his own bar to set new Olympic and world record in pole vault
Sweden's Mondo raises his own bar to set new Olympic and world rec…
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