SOMATIC THERAPY FOR ANXIETY EXPLAINED
1:26
YouTubeTanya Zajdel
SOMATIC THERAPY FOR ANXIETY EXPLAINED
🦋 10-Minute Somatic Techniques To Gently Rewire A Dysregulated Nervous System https://bit.ly/3VVHCZG Gently heal the nervous system after trauma with 10-minute neuroplasticity routines that combine several of the most researched modalities. Tanya’s work with trauma healing and survivorship has been featured at the Tribeca Film Festival ...
1.8K viewsFeb 10, 2023
Shorts
Differentiating somatic symptom disorders
0:58
5.1K views
Differentiating somatic symptom disorders
MedLecturesMadeEasy
Somatic Pilates Yoga Exercises for Energy + Cortisol + Weight loss
0:44
720 views
Somatic Pilates Yoga Exercises for Energy + Cortisol + Weight loss
Body Illumination YOGA &
Somatic Experiencing Benefits
Exploring Somatic Experiencing Therapy II Healing Trauma Through Body Awareness
0:55
Exploring Somatic Experiencing Therapy II Healing Trauma Through Body Awareness
YouTubePathways2Recovery
400 viewsAug 6, 2024
See Benefits of Full Body Somatic Shaking for Mind & Body Renewal
0:13
See Benefits of Full Body Somatic Shaking for Mind & Body Renewal
YouTubeBody Illumination YOGA &
1.7K viewsNov 12, 2024
Visceral vs somatic vs neuropathic pain
1:14
Visceral vs somatic vs neuropathic pain
YouTubeMedLecturesMadeEasy
2.6K views8 months ago
Top videos
Understanding Somatic Release: Stages and Process
1:03
Understanding Somatic Release: Stages and Process
TikTokbrooke2bliss
2.8M viewsMay 16, 2023
Somatic symptom disorder
1:00
Somatic symptom disorder
YouTubeMedLecturesMadeEasy
8.6K viewsJul 22, 2023
4 Easy Somatic Pilates Moves for Beginners
0:23
4 Easy Somatic Pilates Moves for Beginners
YouTubeJaz Pilates
1.9K views7 months ago
Somatic Experiencing Exercises
Somatic embodiment practice (only 3 minutes!)
2:53
Somatic embodiment practice (only 3 minutes!)
YouTubehello inner light
2.6K viewsOct 8, 2022
Learn how Somatic Experiencing® International supports healing and resilience. #somaticexperiencing
0:19
Learn how Somatic Experiencing® International supports healing and resilience. #somaticexperiencing
YouTubeSomatic Experiencing
2.5K views11 months ago
Cleanse your Emotions with TN Exercises
0:12
Cleanse your Emotions with TN Exercises
YouTubeBody Illumination YOGA &
2 views1 month ago
Understanding Somatic Release: Stages and Process
1:03
Understanding Somatic Release: Stages and Process
2.8M viewsMay 16, 2023
TikTokbrooke2bliss
Somatic symptom disorder
1:00
Somatic symptom disorder
8.6K viewsJul 22, 2023
YouTubeMedLecturesMadeEasy
4 Easy Somatic Pilates Moves for Beginners
0:23
4 Easy Somatic Pilates Moves for Beginners
1.9K views7 months ago
YouTubeJaz Pilates
Differentiating somatic symptom disorders
0:58
Differentiating somatic symptom disorders
5.1K viewsJul 22, 2023
YouTubeMedLecturesMadeEasy
Somatic Pilates Yoga Exercises for Energy + Cortisol + Weight loss
0:44
Somatic Pilates Yoga Exercises for Energy + Cortisol + Weight loss
720 viewsNov 9, 2024
YouTubeBody Illumination YOGA & PILATES with Rebe…
Exploring Somatic Experiencing Therapy II Healing Trauma Through Body Awareness
0:55
Exploring Somatic Experiencing Therapy II Healing Trauma Throug…
400 viewsAug 6, 2024
YouTubePathways2Recovery
See Benefits of Full Body Somatic Shaking for Mind & Body Renewal
0:13
See Benefits of Full Body Somatic Shaking for Mind & Body Renewal
1.7K viewsNov 12, 2024
YouTubeBody Illumination YOGA & PILATES with Rebe…
1:14
Visceral vs somatic vs neuropathic pain
2.6K views8 months ago
YouTubeMedLecturesMadeEasy
2:53
Somatic embodiment practice (only 3 minutes!)
2.6K viewsOct 8, 2022
YouTubehello inner light
0:19
Learn how Somatic Experiencing® International supports healing an…
2.5K views11 months ago
YouTubeSomatic Experiencing International
0:12
Cleanse your Emotions with TN Exercises
2 views1 month ago
YouTubeBody Illumination YOGA & PILATES with Rebe…
Hip Opening Exercises for Emotional Release & Trauma Heali…
2.5M viewsJul 15, 2023
TikToktheworkoutwitch
trauma releasing exercise ✌🏼 free your hips, free your trauma (30 da…
4.3M viewsNov 11, 2022
TikToktheworkoutwitch
1:45
Somatic healing routine! #healing #vagusnerve #morningroutine | so…
2.5M viewsApr 15, 2024
TikTokmindbodyspirit_
Understanding Somatic Flashbacks in cPTSD: Symptoms & Healing
857K viewsAug 14, 2022
TikTokhealinghumanity777
Somatic Exercise is More Effective than Yoga for Healing and Releasi…
2M viewsJun 27, 2023
TikTokelevatedconscious
0:20
betterme_app on TikTok
1.2M viewsApr 12, 2023
TikTokbetterme_app
How do these 5 somatic practices land with your nervous system? L…
324K viewsFeb 3, 2023
TikTokhealwithbritt
Release Your Jaw: 15-Day Course for Somatic Healing
420.5K viewsFeb 9, 2023
TikToktheworkoutwitch
See more videos
Static thumbnail place holder

Short videos

1:26
SOMATIC THERAPY FOR ANXIETY EXPLAINED
1.8K viewsFeb 10, 2023
YouTubeTanya Zajdel
1:03
Understanding Somatic Release: Stages and Process
2.8M viewsMay 16, 2023
TikTokbrooke2bliss
1:00
Somatic symptom disorder
8.6K viewsJul 22, 2023
YouTubeMedLecturesMadeEasy
0:23
4 Easy Somatic Pilates Moves for Beginners
1.9K views7 months ago
YouTubeJaz Pilates
0:58
Differentiating somatic symptom disorders
5.1K viewsJul 22, 2023
YouTubeMedLecturesMadeEasy
0:44
Somatic Pilates Yoga Exercises for Energy + Cor…
720 viewsNov 9, 2024
YouTubeBody Illumination YOGA & PILATES …
0:55
Exploring Somatic Experiencing Therapy II He…
400 viewsAug 6, 2024
YouTubePathways2Recovery
0:13
See Benefits of Full Body Somatic Shaking for Mind …
1.7K viewsNov 12, 2024
YouTubeBody Illumination YOGA & PILATES …
1:14
Visceral vs somatic vs neuropathic pain
2.6K views8 months ago
YouTubeMedLecturesMadeEasy
2:53
Somatic embodiment practice (only 3 minutes!)
2.6K viewsOct 8, 2022
YouTubehello inner light
0:19
Learn how Somatic Experiencing® Internationa…
2.5K views11 months ago
YouTubeSomatic Experiencing International
0:12
Cleanse your Emotions with TN Exercises
2 views1 month ago
YouTubeBody Illumination YOGA & PILATES …
Hip Opening Exercises for Emotional Release & Trau…
2.5M viewsJul 15, 2023
TikToktheworkoutwitch
trauma releasing exercise ✌🏼 free your hips, free your tra…
4.3M viewsNov 11, 2022
TikToktheworkoutwitch
1:45
Somatic healing routine! #healing #vagusnerve #mo…
2.5M viewsApr 15, 2024
TikTokmindbodyspirit_
Understanding Somatic Flashbacks in cPTSD: Sym…
857K viewsAug 14, 2022
TikTokhealinghumanity777
Somatic Exercise is More Effective than Yoga for Hea…
2M viewsJun 27, 2023
TikTokelevatedconscious
0:20
betterme_app on TikTok
1.2M viewsApr 12, 2023
TikTokbetterme_app
How do these 5 somatic practices land with your ne…
324K viewsFeb 3, 2023
TikTokhealwithbritt
Release Your Jaw: 15-Day Course for Somatic Healing
420.5K viewsFeb 9, 2023
TikToktheworkoutwitch
Static thumbnail place holder