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2:32
YouTube
Well+Good
How to do a Pilates Push-Up | The Right Way | Well+Good
A traditional pilates push-up focuses on your triceps and is a great strengthening move... just make sure you're doing it the right way. Follow along with Chloe de Winter, from Go Chlo Pilates, as she shows you common mistakes she sees with the pilates push-up as well as the right way to execute this move to get the most out of it every time ...
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