Introducing some of our new Triathlon Nutrition Academy athletes 🎉 Nancy Marie Ann Jeff Jaya Stephen Dion James Nicole Curtis Daphne Joan Jackie Michael Kate David Mary Ludden I’m so excited to help them smash their training and next competition with their nutrition! If you missed this round and have major FOMO, jump on the waitlist now for our next open week in April. Comment ‘WAITLIST’ and I’ll send you the 🔗 | Dietitian Approved
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Nick Whitehead | First-Time Triathlete on Instagram: "6 days out from my first triathlon and sharing what actually helped me in the water. Day 2: Use the distance between the buoys to guide your swim training. Once I stopped swimming random laps and started training for the space between buoys, everything felt calmer. Holding effort, staying relaxed, and knowing I can get from one marker to the next makes race day way less intimidating. If swimming’s your weakest leg, save this and train specifi
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@ironvini_ on Instagram: "Cada dia mais próximo do grande dia! Até aqui um ano de muito aprendizado, treinos, altos e baixos mas sempre a certeza de que tudo que for possível pra fazer dar certo será feito! Só tenho a agradecer a Deus e a todos que acreditaram e acreditam nesse projeto desde o início, inicia-se uma contagem regressiva de 6 meses até a prova e tem muita coisa pela frente! “O processo não é linear mas precisa ser constante” pra cima! 🙏🏻🚀 @studiomullerpersonal @clinicacortez_ @v
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