How to get rid of mucus in the throat and clear out lungs phlegm

Stop Constant Throat Clearing: Understanding the 3 Causes of Phlegm in Your Throat

Sore Throat? These Quick Fixes Actually Work

If your throat has been feeling dry, scratchy, or irritated with the weather change — you’re not alone. A lot of people are dealing with lingering cough, leftover phlegm, or that uncomfortable tight feeling in the chest. In Traditional Chinese Medicine, this is often a sign that your lungs are dry and need gentle nourishment. One of the oldest remedies we use is cooked pear: warm, soothing, and incredibly effective for moisturizing the lungs. It’s simple to make and perfect for seasonal transiti

Radish: The Natural Cure for Cough & Sore Throat! #healthtips

Why does your jaw make your throat feel tight? What's happening is that the muscles under your chin (the suprahyoids) don’t just help with swallowing— they also connect your jaw and throat. When they spasm from clenching or guarding, they can create throat tension, a “lump” sensation, and even make swallowing feel harder. That’s why jaw pain and throat symptoms often show up together. 🔥 Step 1: Resisted Mouth Opening Keeping your tongue on the roof of your mouth while resisting your chin helps

Mongolian Throat Singing Techniques - Idea 22

Causes of cough #drnalliramya #vizagent #vizagrhinoplasty #cough #telugudoctor #ent #ginger

NOOOOOO😭 | why is my throat hurting