Do your legs sink while swimming? 🏊‍♀️ Here’s one of the best drills to fix that. Want more tips on how to solve this? Comment Legs and we’ve got you covered.👇 | Skills N Talents
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Do your legs sink while swimming? 🏊‍♀️ Here’s one of the best drills …
8.9K viewsOct 22, 2024
FacebookSkills N Talents
127K views · 929 reactions | Swimming behind another person and ensuring your head pushes forward, without hitting their legs, is an effective way to check if your stroke mechanics are correct—particularly for hand entry and alignment. Here’s why it works and how to do it effectivel | SwimGym | Facebook
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127K views · 929 reactions | Swimming behind another person …
69.8K views3 weeks ago
FacebookSwimGym
Leg Sink while Floating: The fix is simple – take a deep breath, keep arms overhead, engage your core, and add light flutter kicks. All Reasons Why Legs Sink While Floating: 👉🏼Head lifted – Looking forward instead of up pushes legs down. 👉🏼Tight body – If you’re stiff, the body won’t balance naturally. 👉🏼Low lung fill – Not taking enough air reduces buoyancy. 👉🏼Weak core – Without slight core tension, hips drop and legs follow. 👉🏼Body fat & muscle ratio – Muscular/heavy legs sink faste
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Leg Sink while Floating: The fix is simple – take a deep breath, keep …
28.6K views4 months ago
FacebookSwimming By Sanuj
21K views · 159 reactions | Why do your legs sink when you try to swim, according to physics?  credits: Regine Goh In Regine's original video, she explains the swimming technique that you can use to combat the natural tendency to sink in water. So you're interested in becoming a better swimmer, go check her out on Instagram ‍♀️ #swimming #physics #science #sinkorswim | vt.physics | Facebook
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21K views · 159 reactions | Why do your legs sink when you try to swi…
8.7K views2 weeks ago
Facebookvt.physics
28K views · 168 reactions | Watch how much your body position improves when you fully extend your legs, body, and arms. In swimming, drag is the enemy. Any unnecessary bends or misalignment in your body increases resistance, f | SwimGym | Facebook
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28K views · 168 reactions | Watch how much your body position imp…
10.2K views1 week ago
FacebookSwimGym
53K views · 283 reactions | Your head is like the steering wheel of the legs. The deeper you place the head, the more the legs will come up. If your legs are still sinking most likely you’re not placing your head deep enough. Looking up while swimming will produce the opposite effe | SwimGym | Facebook
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53K views · 283 reactions | Your head is like the steering wheel of t…
26.2K views2 weeks ago
FacebookSwimGym
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