How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
11:54
YouTubepigmie
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
This is the full breakdown of the routine I used to achieve the full splits in only 7 days! Now I do know I made a video over 2 years ago on me achieving the splits in only 1 day. However, I was more flexible back then, I felt like I pushed it too fast in only one day, and I quickly lost all flexibility gains from that one day. This 7 day ...
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