How long can you hold your breath for 😳🏊
0:25
How long can you hold your breath for 😳🏊
4 months ago
MSNKorean Englishman
when you realise you’ve been holding too much, it’s time to breathe. It’s time to let go of the Stress. Emotion. The Pressure. And then… you enjoy every breath Everything begins to shift. Energy moves. The heart opens. You reconnect to something deeper within you. This is the power of Breathwork. At Pure Breathwork Academy, once a month we gather… To train. To learn. To experience the breath in many ways. To go beyond surface level… And step into real transformation. This month, I AM opening the
1:45
when you realise you’ve been holding too much, it’s time to brea…
255 views1 month ago
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