Bodycraft RFT Pro Power Rack and Functional Trainer
Bodycraft RFT Pro Power Rack and Functional Trainer
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💡 “RFT or Renal Function Test helps evaluate how well your kidneys are working — know the key parameters like urea, creatinine, and electrolytes in just one minute!” #RenalFunctionTest #RFT #KidneyHealth #NursingReel #NursingStudents #NursingExam #PGIMER #NORCET #KGMU #MedicalReels #LabTestsExplained #NursingTechJyoti #NursingEducation #NursingConcepts #Paramedical #ExamPreparation #Creatinine #Urea #GFR #MedStudyReels | Nursing Tech Jyoti
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 Kirsty’s Strength Journey   When Kirsty first walked into RFT,...
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💪 The RFT Learn to Lift Seminar Recap What an epic morning with the crew at our Learn to Lift Seminar on the weekend! 🙌 We dove deep into the fundamentals of training, especially the importance of lifting and strength work once you’re over 35. This phase of life is where quality training really becomes non-negotiable for long-term health and performance. We covered how resistance training isn’t just about aesthetics, it’s about: 🏋️‍♀️ Muscle and training longevity — keeping your body strong,
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Most people lift weights… But few actually train.  Exercise = moving for the sake of moving.  Training = moving with intention, progression, and purpose. Weight training isn’t random. It’s structured, tracked, and designed to create change in muscle, strength, and mindset. At RFT, we don’t just count reps. We coach intent. We build strength. We create results that stick. Ask yourself: Are you exercising… or are you training? | Real Fitness Training | Facebook
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