R U OK? Today is R U OK Day, an initiative encouraging everyone to have a meaningful conversation with family, friends and colleagues and to assist anyone that may be struggling. Just ask; listen and don’t judge; encourage action; and check in regularly. It's a conversation that could help save a life. #sun7 | Sunrise

64 reactions | Asking R U OK? is one thing you don't need experience to do. Visit www.ruok.org.au for conversation tips | R U OK? | Facebook

2.4K views · 95 reactions | To help people better prepare for an R U OK? conversation we’ve launched ‘RUOK Mate’ - an Action on Google where you can role play scenarios and get tips on how, when and where to ask “R U OK?”. The resource is available now through any Google Assistant enabled device. Say “Hey Google, talk to RUOK Mate” to get started. Learn more at www.ruok.org.au/how-to-ask | R U OK? | Facebook

Our friends at CONNOR are helping R U OK? start more life-changing conversations. You can start one too. Visit www.ruok.org.au/how-to-ask #theresmoretosay #ruok #ruokday #ruokeveryday | R U OK?

Today is R U OK? Day, a reminder to ask R U OK? Any day. Check in with a friend, a colleague, or a loved one. Ask genuinely, listen with care, and don’t be afraid to start the conversation. 💛 For more information about how to help, visit the R U OK? website (ruok.org.au) or @ruokanyday. #RUOKDay #MentalHealthMatters #StartTheConversation | LJ Hooker Fraser Coast

Ahead of #RUOKDay2023, we've released an interactive video to help you support those you care about through whatever challenges they're facing. Follow ALEC's journey through life as they look out for their peers at school, colleagues and work, sporting teammates and more by asking, 'are you OK?'. View the interactive video at https://bit.ly/3ZeSPqU | R U OK?

46 reactions | Our mission is to inspire and empower people to...