How to Do a Plank
1:27
YouTubeDaru Strong
How to Do a Plank
Learn how to do a proper plank to strengthen your core, improve stability, and train full-body control. Phil Daru shows the correct plank position and the simple cues that make every rep count. Build a stronger core Improve posture and body control Train like an athlete For more training breakdowns, check out our full workouts on the channel. # ...
16K views3 weeks ago
Shorts
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
4K views
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
Kusum Yoga
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
5.4K views
10 Min Plank Hold Challenge | Test Your Core Strength
Vitality
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
996.6K viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
673.8K viewsSep 28, 2023
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
Top videos
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
359.1K viewsSep 28, 2021
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views3 months ago
Effective Plank Routine for Whole Body Strength
0:52
Effective Plank Routine for Whole Body Strength
TikTokmuscleguide24
494.6K views3 months ago
Plank Variations
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
YouTubeRedefining Strength
2.8M viewsJul 7, 2015
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
YouTubemobility by julia reppel
40.8K viewsMay 21, 2024
8 Insane Plank Variations for a Stronger Core!
9:58
8 Insane Plank Variations for a Stronger Core!
YouTubeJames Tang Fitness
3.4K views8 months ago
The Perfect Plank!
0:55
The Perfect Plank!
359.1K viewsSep 28, 2021
YouTubeSaturnoMovement
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views3 months ago
TikTokarielyu.fit
Effective Plank Routine for Whole Body Strength
0:52
Effective Plank Routine for Whole Body Strength
494.6K views3 months ago
TikTokmuscleguide24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
4K views1 month ago
YouTubeKusum Yoga
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
0:08
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
2.2K views1 month ago
YouTubeKamran Sheikh Gym Lover
Master the Side Plank: 8 Variations to Crush Your Core!
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
2.3K views6 months ago
YouTubeWorkout Worthy
1:17
Fix Your Plank in 3 Seconds | Stop These Painful Mistakes!
2.4K views1 month ago
YouTubeMuscle Mechanics
0:16
Fix Your Common Plank Mistakes #exercise #fitness #shorts
36.6M views1 month ago
YouTubeFitwithNitin
0:24
Knee Plank with Shoulder Taps
11.3K viewsAug 21, 2020
YouTubeBody Basics
0:51
Pilates Form: The Pike in Plank Position Tutorial
951 viewsJul 26, 2024
YouTubeSesh Fitness App
0:16
My Skating Progress: From Beginner to Ollie
131.7K views1 month ago
TikTok_ben_plank_
1:01
Sam Rivers, Limp Bizkit Bassist, Passes Away at 48
144.9K views1 week ago
TikToktheplanker
0:08
Exploring Attraction: Women, Men, and Humor
1.4M views1 month ago
TikTokplanky.s
1:05
Shaiie_Foeva (@shaiie_foeva)’s video of walk
1.6M views4 months ago
TikTokshaiie_foeva
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1M views2 months ago
TikTokmuscleguide24
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:12
#rwandacomedy #comedy #nigeriacomedy🇳🇬 #mucunyicomed…
5K views1 week ago
TikTokngutiya
2:54
How to install Luxury Vinyl Plank Flooring. This is Lifeproof brand fr…
822.6K viewsOct 30, 2022
TikTokthe_daily_diy
See more videos
Static thumbnail place holder