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NEW on NiaTV for the month of July, join Christina Mae Wolf for a Classic Nia experience set to the powerful soundtrack of the Nia routine BEAST. In this 60-minute Classic Nia Experience you will: ♢ Experience Learn each of Nia's 52 Moves ♢ Learn to combine the Nia 52 Moves into patterns and choreography to stimulate brain body health ♢ Smile, sweat, move, condition, stretch and strengthen This class is perfect for students all levels and abilities - from beginners and beyond! Start your FREE 14
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In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia
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So much more than a workout, Nia is training for BODY LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia
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