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Relieve Upper Neck Tension & Pain FAST! [Just 4 Exercises]

YouTubeTone and Tighten

Relieve Upper Neck Tension & Pain FAST! [Just 4 Exercises]

Stretches and exercises to alleviate upper neck tension and pain! 🔗 FULL VIDEO: https://youtu.be/9jfYhTeZ2Mw Get fast relief for your upper neck pain with these amazing stretches and exercises! Upper neck pain relief exercises you can do right at home - led by physical therapist, Jared Beckstrand (Tone and Tighten). DISCLAIMER: This content ...

27.8K views1 month ago

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