Pilates at home: double leg stretch - beginner vs advance
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Pilates at home: double leg stretch - beginner vs advance
Welcome to Pilates Life Method 🤍 I’m Francesca — certified Pilates teacher from Italy 🇮🇹 Here you’ll find mindful, authentic Pilates to reconnect with your body, from the comfort of home. Slow, intelligent movement — at your pace. → Ready to go deeper? Join the waiting list for my online studio: https://pilateslifemethod ...
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