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Pilates for Beginners - Beginner Pilates Mat Exercises
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Pilates for Beginners - Beginner Pilates Mat Exercises
1.5M viewsFeb 11, 2015
YouTubeJessica Valant
Beginners Gentle Pilates Flow Mat Workout - 20 minute
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Beginners Gentle Pilates Flow Mat Workout - 20 minute
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YouTubeFlow with Mira
15-Minute Express Mat Pilates (Full Body, No Equipment)
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YouTubenourishmovelove
30 Minute Mat Pilates Core Workout for a Great Full Body Workout
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YouTubeBodyFit By Amy
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YouTubeMove With Nicole
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