Modified Single Forward Crunch For 70y/o and above for balance, stability, posture, walking and safety. #physicaltherapy #exercise #coreworkout #mobility #seniors #elderly #share #Subscribe #reels | Doc H.
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Modified Single Forward Crunch For 70y/o and above for balance, stability, posture, walking and safety. #physicaltherapy #exercise #coreworkout #mobility #seniors #elderly #share #Subscribe #reels | Doc H.
5.8K viewsNov 20, 2023
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