7 Things I Learned About Grief When My Husband Died
7 Things I Learned About Grief When My Husband Died
6 months ago
verywellmind.com
Three years ago, I lost my husband. Grief has shaped me in ways I never expected. This is the beginning of a new series where I’ll share what widowhood has taught me about love, loss, and life after. I’m calling it my “Notes from a Widow” series. This is my first video, my first time really opening up and honestly, it’s freakin’ scary. Please hold space with me as I share. 😮‍💨🥹#momlife #widow #widowseries #healingjourney #healing #forgiveness #God #mentalhealth #mentalhealthawareness #navywif
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Grief is the natural, normal, and human response to loss after someone you love dies. Many of the ways that grief manifests can include sadness, irritability, longing, anger, guilt, bargaining, anxiousness, loneliness, or fear.Recently, the concept of "complicated" or "prolonged grief" has been ushered into the mental health space and to be honest, after having experienced the deepest depths of profound loss after my husband died and my work with grievers, I have a real issue with the definition
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