Just hanging around the gym💪😘xx | Lesley Maxwell
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61K views · 1.6K reactions | Strong shapely bodies are built with consistent training and consistent habits. Especially what we eat. Triceps grow when you train chest and abs are made primarily in the kitchen. Train smart not hard.xx | Lesley Maxwell | Facebook
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Lesley Maxwell Celeb Coach⚪️PT & Body Transformations⚪️30+ Figure Competition Titles
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Lesley Maxwell - Celeb Coach on Instagram: "Behind the scenes doing a late night workout @cremorneclub 120k Reverse Hack Squats. I love the feeling of lifting weights xoxo"
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Lesley Maxwell - Celeb Coach on Instagram: "Reverse Hack Squats are my favourite leg and glute exercises atm. I just can’t get enough of them. Such a fantastic exercise for glutes and hamstrings plus elevates our heart rate! Anyway, got to go now and finish my workout! Have a great night!💪😍 @cremorneclub #fitover50 #ageless #healthy-lifestyle #personal trainer #womenshealth"
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Cardio has its place, but weight training is where the real magic happens.💗xoxo @CremorneClub | Lesley Maxwell
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