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Daily Habit for Increasing Happiness & Well-Being | Dr. Nick Epley & Dr. Andrew Huberman
Dr. Nick Epley and Dr. Andrew Huberman discuss the significance of brief social connections for well-being, highlighting how "micro-interactions" with strangers can improve mood and emphasizing that practicing more extroverted behaviors serves as a research-backed tool for increasing overall happiness. Dr. Nick Epley, PhD, is a professor of ...
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