How to Stay Underwater in a Swimming Pool
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Teaching Real Life Skills on Instagram: "Staying afloat in water is all about mastering balance and body position, and this reel breaks down simple tips to help you float effortlessly! The key is to relax, lean back, and spread your arms and legs wide to increase surface area, which helps you stay buoyant. Controlling your breathing also plays a big role—slow, steady breaths keep your body calm and help maintain flotation. Using the natural buoyancy of air in your lungs combined with gentle move
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