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Intro to Gymnastics : Middle Splits for Gymnastics Warm-Ups
Mastering the middle splits for gymnastics requires stretching every day to get all the way down to the floor. Practice the middle splits daily with advice from a gymnastics coach in this free video on gymnastics. Expert: Andrea Pratt Contact: usagymnasticsworld.com Bio: Andrea Pratt has been training for more than 10 years at Utah Pinnacle and ...
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