F45 Full Body HIIT Workout | I burned 900 Calories
54:14
YouTubeStéphanie S
F45 Full Body HIIT Workout | I burned 900 Calories
In this video, I recreated the most famous F45 training HIIT workout. This is a cardio session that will send your heart rate sky-high, building lean muscles to keep you burning calories long after those 45min are over 🔥 much needed in the holiday season! 😌 ⛔️Stretch after the session: https://youtu.be/S4wYdihxkuc ...
10.7K viewsDec 30, 2021
F45 Training Workout
Congratulations to Rod for completing his 350th F45 workout! 🏋️‍♂️ He spends most of his time serving others as a medical professional, but takes time to care for himself at F45. Way to go, Rod!
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Congratulations to Rod for completing his 350th F45 workout! 🏋️‍♂️ He spends most of his time serving others as a medical professional, but takes time to care for himself at F45. Way to go, Rod!
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A 10-minute HIIT workout from F45 Training
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A 10-minute HIIT workout from F45 Training
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20K views · 249 reactions | Almost time team! Join us on our official Instagram: @F45_Training to workout with Mark Wahlberg for an F45 At-Home sesh! If you're not already pumped, this clip will get you there! #F45 #F45Training #TeamTraining #LifeChanging | F45 Training | Facebook
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20K views · 249 reactions | Almost time team! Join us on our official Instagram: @F45_Training to workout with Mark Wahlberg for an F45 At-Home sesh! If you're not already pumped, this clip will get you there! #F45 #F45Training #TeamTraining #LifeChanging | F45 Training | Facebook
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