Did someone say cardio? #TheDBMethod is a great way to get that heart pumping. If you’re on day 13 of our January Challenge, today’s sweat-dripping workout is Cardio Sculpt. | The DB Method
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Did someone say cardio? #TheDBMethod is a great way to g…
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3 …
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2.6K views · 17 reactions | NEW DB CARDIO VIDEO  follow along to the...
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2.6K views · 17 reactions | NEW DB CARDIO VIDEO  follow along to t…
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For the ultimate cardio boost & kick-butt full-body workout, head over to The DB Method app and check out our Jab, Cross Squat class with DB trainer @aliyahsims! | The DB Method
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For the ultimate cardio boost & kick-butt full-body workout, head over t…
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NEW class alert!🔥 In our newest Cardio Burst workout, Coach @allegraparis leads you through a fun & challenging pyramid sequence with squats, plies, hand releases and arm swings. Download The DB Method app today to explores all of the heart rate pumping, booty burning, total body workouts we have to offer! | The DB Method
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NEW class alert!🔥 In our newest Cardio Burst workout, Coach @all…
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2K views · 17 reactions | Have you tried the 10 minute cardio yet? Be ready to sweat  (full video, link in bio) | The DB Method | Facebook
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2K views · 17 reactions | Have you tried the 10 minute cardio yet? Be …
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28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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Need some cardio? Try these two advanced squat variations on the …
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Transform your glutes with The DB Method. Get real results in just 10 …
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2.2K views · 16 reactions | Pro tip: releasing your arms engages the c…
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Build your dream Summer ☀️body in just 10 minutes a day with The …
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The DB Method is the only bio-mechanically correct device that e…
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Get your heart rate going with 10 minutes of full range squats on #T…
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31 reactions | The DB Method is a transformative, full-body workout …
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The DB Method: The DB Machine
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Variation is key when it comes to getting the most out of your worko…
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Express Full Body Workout 💥—8 minutes of Squats, Pulses, Obliqu…
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