Its always the “simplest workouts that hurt the most! 😅 Legs definitely felt it on this one. New Crossliftr vol 7 program on my app will also include alot more Sprints 🔥 #Crossliftr 400m x 10 90s rest between rounds . . . #intervaltraining #sprints #running #fitness #fyp #Breakthemould | OBi Vincent
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Its always the “simplest workouts that hurt the most! 😅 Legs definitely felt it on this one. New Crossliftr vol 7 program on my app will also include alot more Sprints 🔥 #Crossliftr 400m x 10 90s rest between rounds . . . #intervaltraining #sprints #running #fitness #fyp #Breakthemould | OBi Vincent
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