4.2K views · 40 reactions | Core Cardio y Equilibrio / Core Cardio and Balance | Insanifit | Facebook
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4.2K views · 40 reactions | Core Cardio y Equilibrio / Core Cardio a…
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69K views · 14K reactions | Want to boost energy, strengthen your...
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69K views · 14K reactions | Want to boost energy, strengthen your...
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Do you have muscular balance or imbalance? Muscular imbalance is related to stenosis and spondylolisthesis. With Core Balance Training, short daily body "retraining sessions" can be an effective, affordable alternative to costly medical treatments for chronic low back pain, without any dangerous side effects. A “3 Anchor Framework” makes this possible. It's a unique "mental interface" that allows us to access dormant deep core muscles constantly pulling on our hips and spine. Removing these pres
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