Day 21/100 _ Muscle Soreness Explained: DOMS, Recovery Science & Why Painkillers Slow Healing
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Post op week 11 - MUA day. Was stuck at 90 degrees at home and 110 during PT. Still recovering from muscle soreness but flexion is already at 120. I should have done before, knee feels free again. #mua #kneesurgery #aclrecovery
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