Boxing drill of the cross | Train for distance and PUNCHING Power #boxingtraining
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YouTubeNateBowerFitness
Boxing drill of the cross | Train for distance and PUNCHING Power #boxingtraining
This teaches you to quickly create space inside to land a hard cross. Boxing technique doesn't have to be complicated to be effective. Use this boxing drill with a boxing heavy bag to release a fast balanced footwork cross working from the inside to the outside. To execute the bump and cross shot: Get in a linear stance Brace your core and ...
5.9K views2 months ago
Shorts
Want better head movement? 🥊 It starts with your CORE. Most fighters move too much… Elite fighters make punches miss by inches. In this breakdown I teach: ✔ How to slip the jab on both sides ✔ How waist rotation changes your head angle ✔ How to stay in front of your opponent safely ✔ Why turning your core can replace stepping back ✔ A partner drill you can use immediately in the gym Good head movement isn’t random. It’s built on positioning, balance, timing, and efficient movement. 🎥 Watch the
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827.5K views
Want better head movement? 🥊 It starts with your CORE. Most fighters
tomyankello
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