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MSN
Ryan Dabbs
This simple row upgrade will light up your back – and could build more muscle
The see-saw row is an alternating bent-over row that builds back muscle, grip strength and core stability
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Do your bent-over rows properly❗️ If your bent-over rows look like this, allow me to help you. Not only is this potentially hurting your back, but it’s also not even giving you most of the benefits of the move to begin with. Give this a try! | Dr. Rob Jones
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