Pilates Instructor Playlist Review: A New Studio Experience
0:06
Pilates Instructor Playlist Review: A New Studio Experience
2.3K views2 months ago
TikTokannierosemayer
Getting it done 👊 #upperbodyworkout #upperbody #strengthtraining #strongwomen #strong #healthylife #weights #strongwomen #fitnessgoals #fitnesslife #fitoverfifty | Annie's Fitness
0:06
Getting it done 👊 #upperbodyworkout #upperbody #strengthtraining #str…
2.5K viewsOct 21, 2023
FacebookAnnie's Fitness
Push yourself with this dumbbell workout and feel the burn 🔥💪 Move with intention whilst maintaining good form 🔑💥 Remember the only way to grow stronger is to challenge yourself 💯👊 • W O R K O U T D E E T S👇 • ✅ Do this circuit with minimal rest between exercises ✅ Complete 4 to 6 rounds ✅ Rest for 60 to 90 secs between rounds • 1️⃣ Dumbbell squat bicep curl x 12 2️⃣ Dumbbell snatch x 12 3️⃣ Bridge hold Lat pullover x 12 4️⃣ Alt reverse lunge swing x 20 5️⃣ Weighted tricep dip x 12 • Wear
0:49
Push yourself with this dumbbell workout and feel the burn 🔥💪 Move w…
3.4K viewsSep 14, 2023
FacebookAnnie's Fitness
Bodyweight HIIT Workout 🔥 Looking to shed some fat and feel the burn? Then this workout is for you 🫵 No equipment needed. Do this at home, in the gym or on your travels 💪 • The circuit: ✅ Perform each exercise for 40 secs on/20 secs off ✅ Rest for 1 min between circuits ✅ Complete 4 circuits • 1️⃣ Walk outs & Push up 2️⃣ Knee lifts (right leg then left) 3️⃣ High to low planks 4️⃣ Unilateral lunge and jump (right leg then left) 5️⃣ Mountain Climbers 6️⃣ Jump squats • Go!! 👊💦 • Wearing: Sport
0:42
Bodyweight HIIT Workout 🔥 Looking to shed some fat and feel the burn…
1.3K viewsAug 20, 2023
FacebookAnnie's Fitness
Toned Female Body Inspiration: Leg Day Burn
0:15
Toned Female Body Inspiration: Leg Day Burn
73.4K viewsJun 17, 2024
TikTokannieraefit
Arm day gains 💪💥#armday #upperbodyworkout #triceps #gains #workit #strongwomen #nopainnogain #fitnessjourney #exercise #grind | Annie's Fitness
0:14
Arm day gains 💪💥#armday #upperbodyworkout #triceps #gai…
788 viewsJun 29, 2023
FacebookAnnie's Fitness
Exercise with me 10 mins a day to stay in good shape! #HomeWorkout #bellyfatworkout #weightloss #foryou #fit
0:08
Exercise with me 10 mins a day to stay in good shape! #HomeWorko…
78.9K viewsMar 8, 2022
TikTokannieokeefe01
0:31
Grab some dumbbells and let’s build a strong upper body and cor…
2.4K viewsOct 24, 2023
FacebookAnnie's Fitness
0:17
i
2.2K views4 months ago
FacebookANNIE ROSE
0:14
Sundays aren’t for undoing the progress you’ve made in the week…
31.3K views4 months ago
FacebookAnnie's Fitness
0:15
Great Friday session this morning. Everyone nailing their form 👏💪#small…
1.2K viewsApr 21, 2023
FacebookAnnie's Fitness
0:13
No shortcuts. None. It’s tough building healthy habits but the re…
1.1K viewsOct 9, 2023
FacebookAnnie's Fitness
0:10
I didn’t build this in my 20s. I chose it in my 50s. At 55, post-menopaus…
124.4K views2 months ago
FacebookAnnie's Fitness
0:12
It’s never too late to invest in yourself 🙌💯👊Have a great week!! ❤️#…
1K viewsJul 17, 2023
FacebookAnnie's Fitness
1:31
Total body gains🔥💪 You can do this at home, in the gym or on your travel…
4.3K viewsJul 9, 2023
FacebookAnnie's Fitness
0:09
Start now and you’ll have six weeks worth of progress before the New …
6.6K viewsNov 20, 2023
FacebookAnnie's Fitness
0:22
Great week of circuits 🏋️‍♀️ Everyone working hard on their st…
744 viewsJun 30, 2023
FacebookAnnie's Fitness
0:30
Finally a dry week for our circuit sessions. So nice to mix up the tra…
516 viewsMay 19, 2023
FacebookAnnie's Fitness
0:51
One for the weekend 💪🔥 Grab an exercise step and get this circuit d…
1.5K viewsSep 1, 2023
FacebookAnnie's Fitness
1:10
Total body gains💥🙌 . Do this at home, in the gym or on your travels🏋️‍♀…
10.1K viewsJul 16, 2023
FacebookAnnie's Fitness
0:21
Three days of structured strength training will get you further than fi…
14.8K views7 months ago
FacebookAnnie's Fitness
0:06
Yes you can sculpt your body during menopause. Here are my to…
12.4K viewsJan 3, 2024
FacebookAnnie's Fitness
0:16
No more endless cardio. No more guesswork. Just a structured stre…
8.7K views9 months ago
FacebookAnnie's Fitness
1:13
Back in the gym….early start for me before a busy day 🏋️‍♀️ Prioritise …
1K viewsMay 5, 2023
FacebookAnnie's Fitness
0:11
Even if it’s a walk, you’ll feel better for moving and it sets you up for t…
567 viewsJul 3, 2023
FacebookAnnie's Fitness
0:07
For years I had been trying to be the smallest version of myself. Doing …
7.7K viewsFeb 20, 2024
FacebookAnnie's Fitness
0:11
Every one of those choices felt hard at the time, but they changed ever…
159.8K views9 months ago
FacebookAnnie's Fitness
0:19
Marie-Rose | Personal Trainer on Instagram: "Open me 🚨 If I were a b…
2.8K views2 months ago
Instagramitscoachmarie
0:54
Joe Wicks | Lower body workout with Rosie today 💪🏽😀 I often get aske…
1.7M views9 months ago
Instagramthebodycoach
1:20
AMANDA ROSE | Health & Fitness on Instagram: "Happy New Year!🎊🍾🥂L…
8.9K views2 months ago
Instagrammandysuee
See more videos
Static thumbnail place holder