Newcomers | Artemis Yoga
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artemisyoga.com
153K views · 1K reactions | Modifying Yoga Poses yoga poses ensures safety, prevents injuries, and accommodates individual flexibility and strength levels. It makes yoga accessible to everyone, regardless of experience, and allows for a personalised practice. Tailoring poses to your body helps you achieve proper alignment and maximise benefits, fostering a sustainable and enjoyable yoga journey. #YogaForAll #beginnersyoga #yogamodifications | Abi Mills Yoga | Facebook
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153K views · 1K reactions | Modifying Yoga Poses yoga pose…
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15 min Yoga for Busy Mums! Episode 1 This is a brand new series with challenging classes designed to tone up, destress and energise you! Don't forget to SAVE for later and you van collect the whole series! Turn your phone sideways for best viewing! #yogaforcore #yogaformums #workout #highintensity | Abi Mills Yoga
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Video preview of.. Beginners yoga for CORE now available on Abimillsyoga.com 😁🧘🏻‍♀️ | Abi Mills Yoga
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2 of the most powerful yet underrated stretches everyone should be doing! 🤯 #yogatutorial #yogaclass | Abi Mills Yoga
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