Acooltribalman on Instagram: "Kodo millet (Paspalum scrobiculatum), also known as varagu, is a traditional millet widely grown in parts of India. It is one of the hardiest crops, thriving in dry, marginal soils where other cereals struggle. Because of this, kodo millet has long been an important food source for rural and tribal communities. Nutritionally, kodo millet is highly valued. It is rich in dietary fiber, iron, and antioxidants, while being naturally gluten-free. Its low glycemic index m