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40 Min Cardio HIIT - No Jumping All Standing | Super Sweaty & Fun | Motivational Music, No Repeat
Ready for a real sweat session? This Cardio workout is intense and so much fun...I'll promise! You don't need any equipment and the motivation comes by itself...just press the play button. #nojumping #allstanding #highintensity *The number of calories you burn will vary from person to person depending on your body composition, workout intensity ...
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Thescaryfact ™ on Instagram: "Robert Maudsley, often called “the world’s most isolated prisoner,” has spent over 45 years in solitary confinement after killing four men — all convicted child predators. His one-man glass cell, built inside Wakefield Prison, has been compared to Hannibal Lecter’s cage. Now held at HMP Whitemoor, Maudsley remains alone, locked away for over 16,000 days. He reads, listens to music, and writes letters — his mind the only company left in a world built to contain him.
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Thescaryfact ™ on Instagram: "Robert Maudsley, often called “the world’s most isolated prisoner,” has spent over 45 years in solitary confinement after killing four men — all convicted child predators. His one-man glass cell, built inside Wakefield Prison, has been compared to Hannibal Lecter’s cage. Now held at HMP Whitemoor, Maudsley remains alone, locked away for over 16,000 days. He reads, listens to music, and writes letters — his mind the only company left in a world built to contain him.
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