7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
4 Easy Stretches for a Stiff Neck
1:00
4 Easy Stretches for a Stiff Neck
May 2, 2018
spine-health.com
How to stretch before and after walks
4:23
How to stretch before and after walks
Jun 8, 2022
TODAY.comBrianna Steinhilber
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
451.6K viewsMar 2, 2020
YouTubeAskDoctorJo
Intermediate Back Stretching Routine
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
15 Minute Runners Flexibility Routine (FOLLOW ALONG)
18:39
15 Minute Runners Flexibility Routine (FOLLOW ALONG)
3.1M viewsAug 11, 2019
YouTubeTom Merrick
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
3:51
Back Flexibility Stretches for Beginners
110.8K viewsOct 30, 2020
YouTubeStrength Side
4:56
The Best STRETCHES For Basketball Players
401.4K viewsJul 12, 2018
YouTubeDeepGame
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
5:26
How to get your Back Walkover in ONE Day!
1.8M viewsJun 5, 2018
YouTubeTC2
1:26
Step Forward Step Back & Back Kick | Taekwondo Training
59.6K viewsDec 26, 2012
YouTubeHowcast
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
874K viewsFeb 5, 2019
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
342.4K viewsJan 24, 2018
YouTubeStrength Side
11:42
7 Upper Back Stretches For Pain Relief
237K viewsDec 12, 2020
YouTubeBob & Brad
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.5M viewsJan 15, 2021
YouTubeCaroline Girvan
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.5K viewsOct 2, 2017
YouTubeBob & Brad
5:57
Exercises for sciatica: spinal stenosis | NHS
586.3K viewsSep 4, 2013
YouTubeNHS
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
378.5K viewsJun 7, 2021
YouTubeFit by Lys
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
6:03
5 Back Pain Relief Stretches You Can Do In Bed
962.5K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
4:02
Back Stretches Back Bends - Back Walkovers Backbends Tutorial
1M viewsDec 7, 2009
YouTubeFit For A Feast
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
378.1K viewsOct 13, 2020
YouTube[P]rehab
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.6M viewsMay 18, 2019
YouTubeAnna McNulty
See more videos
Static thumbnail place holder

Short videos

0:36
1.2K views · 14 reactions | Here are some back stretch…
466 views1 week ago
FacebookYoga Journal United Arab Emirates
0:10
23 reactions · 5 comments | Struggling with lower back …
549 views2 weeks ago
FacebookJohnson Chiropractic Clinic
1:25
62 reactions | Here's a video of Dr. Evan giving his tips …
2.1K views1 week ago
FacebookOPAL Movement Therapy
0:28
"I wanted to quickly share how your product camelia …
562.3K views2 weeks ago
FacebookSmart Earth Camelina - USA
0:45
3 Stretches to Unlock Tight Hips (Even on a Busy Sche…
2K views3 weeks ago
FacebookGreen Mike
0:41
You’ve been sitting all day… your back’s tight, your ener…
121.3K views3 months ago
FacebookSynerMuscle
0:27
428 reactions · 59 shares |  Tight hips or back before b…
23.4K views1 week ago
FacebookRISE Training
0:08
Save these exercises ⬇️⬇️⬇️ Forward‑head po…
3.7K views9 months ago
FacebookHealth with Holland
1:21
2.9K views · 800 reactions | If your back stiffens up and h…
23.1K views2 weeks ago
FacebookTom Morrison
1:20
Instagram
309.1K views4 months ago
Instagramforeverfitwithmitch
0:30
🧐You don’t need another stretch, you need a better s…
18.3K views2 months ago
FacebookPremier Rehab And Training
2:15
15K views · 1.7K reactions | If you sit for long hours and …
38.9K views1 week ago
FacebookChristina Nicci
0:59
432K views · 5.9K reactions | Do you often wake up feeli…
193.5K views4 weeks ago
FacebookDr. Rob Jones
Mastering the Basketball Step Back Technique
2.3M viewsJan 15, 2025
TikTokcharliemoodyyy
Cheerleader Stretching Routine with Step Sister Be…
12.1K viewsJun 29, 2022
TikTokthekelvinlam
Step Back! 歌詞動画 和訳 イケイケ音楽
3.1M viewsJan 16, 2023
TikToksaaya_04201
Pre-Game Soccer Stretches | Stretching Routine for Foot…
395.6K viewsMar 1, 2022
TikToksoheil.var
2:46
Get Back Up Again
31.7M viewsDec 25, 2016
YouTubeAnna Kendrick - Topic
2:41
Ninety-Nine And A Half
22.7K viewsNov 12, 2018
YouTubeDorothy Love Coates - Topic
0:04
XXXTENTACION- Take a step back (studio clip)
267.2K viewsOct 11, 2016
YouTubeWarbler
Static thumbnail place holder