🔥 Comment HEAT for the Caribbean Weight Loss Starter Blueprint. 🔥 Follow for more culture-friendly fat loss, portion guides, and real coaching for Caribbean women & men. Caribbean foods that scream BIG BACK vs SNATCH SEASON 😂🇯🇲🇭🇹🇹🇹 If you grew up Caribbean, you already know our food isn’t the problem… It’s the portions, the oil, and the “tek a likkle more” culture. Here’s the truth ↓ Some of your favorite dishes are perfectly fine for weight loss… But some? Yeah… they’re sending the wai
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