Bob Right Weave ✅️ In boxing, it's a defensive movement to dodge punches by dipping down and moving side-to-side, used to get under an opponent's punches, create an opening for a counter-attack, and move towards the opponent to get inside. #boxing #training #defense | americaroot.mma
Bob Right Weave ✅️ In boxing, it's a defensive movement to dodge p…
3K views3 months ago
Facebookamericaroot.mma
Training Time Let's Go !!! Work the Bob and Weave with me NOW !!! The bob and weave is a defensive boxing technique that uses a fluid, U-shaped motion to evade punches by bending your knees and shifting your body. It is performed using two separate motions: the "bob" (up and down) and the "weave" (side to side). The technique is most effective when executed within your opponent's striking range. 💯 #boxing #training #fitness #exercise #performance #power #performance #bobandweave | americaroot.m
Training Time Let's Go !!! Work the Bob and Weave with me NOW !!! T…
6.1K views3 months ago
Facebookamericaroot.mma
How to Bob and Weave in Boxing
1:41
How to Bob and Weave in Boxing
167K viewsJan 17, 2025
wikiHowDavid Engel
139 reactions · 8 comments | Bob and Weave Tips To "bob and weave" effectively in boxing, you move your head in a U-shaped or half-circle motion by bending your knees and shifting your body side-to-side. The entire movement is driven by your legs and core, not your waist. Shop our performance compression T-shirts now ✨️ americaroot.com #boxing #mma #training #coach #striking #fitness #exercise #performance #power #gym #tshirt #functionalfitness | americaroot.mma | Facebook
0:33
139 reactions · 8 comments | Bob and Weave Tips To "bob and weav…
2.8K views4 weeks ago
Facebookamericaroot.mma
308 reactions · 11 comments | Bob and Weave like a Pro The bob and...
0:28
308 reactions · 11 comments | Bob and Weave like a Pro The bob and...
6.9K views1 month ago
Facebookamericaroot.mma
57K views · 979 reactions | Offense and Defense of the Bob and Weave...
0:51
57K views · 979 reactions | Offense and Defense of the Bob and Weav…
30.7K views2 weeks ago
Facebookamericaroot.mma
270 reactions · 23 comments | Drill this Boxing Training Exercise...
0:55
270 reactions · 23 comments | Drill this Boxing Training Exercise...
5.5K views2 weeks ago
Facebookamericaroot.mma
1:58
2.5K reactions · 122 shares | Mike Tyson's Bob and Weave Techniqu…
45.2K views2 weeks ago
Facebookamericaroot.mma
Train with Me! Let's Perfect the Bob and Weave together Learning boxi…
18.9K views3 months ago
Facebookamericaroot.mma
0:14
267 reactions · 16 shares | Bob and Weave Technique To bob and...
3.9K views2 weeks ago
Facebookamericaroot.mma
1:06
Check Out the Boxing Training Drill I Just Created The Diamond Bob an…
5.4K views3 months ago
Facebookamericaroot.mma
How To Bob And Weave In Boxing: Step-By-Step Guide
Dec 15, 2022
evolve-mma.com
0:40
1.2K reactions · 42 shares | LET'S GO, WORK THIS BOB AND WEAV…
31.5K views3 weeks ago
Facebookamericaroot.mma
0:37
Master the Basics: 4 Essential Boxing Moves 🥊 Jab: Snap it out, k…
2.9K views11 months ago
FacebookMaster Boxing
0:24
296 reactions · 17 comments | Close the distance with the Bob and We…
4K views1 week ago
Facebookamericaroot.mma
0:05
4.7K views · 593 reactions | Bob and weave applied in knife fighting but…
17.9K views2 weeks ago
FacebookGN
0:12
329 reactions · 7 comments | Bobbing and Weaving Boxing Atta…
5.4K views3 weeks ago
Facebookamericaroot.mma
1:30
In boxing, the old school bobbing, weaving, and ducking has becom…
88.6K views9 months ago
FacebookTom Yankello
1:52
509 reactions · 19 shares | FOLLOW AND SUBSCRIBE FOR MORE Lear…
7.7K views3 weeks ago
Facebookamericaroot.mma
0:17
Teofimo Lopez - bob-and-weave then a left hook counter. #boxing …
1.1K views1 month ago
YouTubeKoYu Boxing
“Dodging, weaving, and throwing punches – in the ring and in life, e…
7.5K viewsFeb 5, 2024
TikTokflyfitnesslv
How to Make Your Own Heavy Bag Slip Bar for CHEAP- BOB, SLIP, A…
48.6K viewsMay 4, 2020
YouTubecsquaredboxing
How To Dodge Punches | Slip and Weave for Boxing nd MMA | MMA f…
1.6K viewsFeb 14, 2023
YouTubeShaj 'Superman' Haque
Bob and Weave Boxing Technique Explained
141.8K viewsMay 21, 2024
TikTokovertimeboxing
11:19
This Is How You Develop Great Defense in Boxing
84.5K viewsJul 3, 2022
YouTubeWorld Class Boxing Channel
Boxing | Boxing Defense Part 2, The Bob & Weave, & The Slip | Coach …
275.3K viewsAug 7, 2015
YouTubeCoach Anthony
Bob and Weave - Krav Maga Worldwide™ Training w/ Lead Inst…
50.5K viewsJul 17, 2014
YouTubeKMWKravMaga
Mastering the Art of Bobbing and Weaving in Boxing
4.8K views10 months ago
TikTokloganviator68
Nigel Benn - Bob & Weave Defense Highlights
24.5K viewsApr 5, 2021
YouTubehaNZAgod
3:10
Joe Frazier - Bob & Weave Defense Highlights
177.4K viewsJun 3, 2016
YouTubehaNZAgod
See more videos
Static thumbnail place holder