How to Learn Pole Dancing
wikiHowwikiHow Staff
How to Learn Pole Dancing
Pole dancing is a fun workout that can make you feel fit and sexy at the same time. Whether you're wearing stacked heels or more traditional workout gear, pole dancing can help you build muscle while improving your overall confidence. Just...
900.2K views2 weeks ago
Pole Dancing: Beginner Tutorials
Pole Dancing: Beginner Tutorials
6:54
Pole Dancing: Beginner Tutorials
YouTubepigmie
10.4M viewsJan 13, 2021
Learn How to Spin A Pen - In Only 5 Minutes - Cool Skill While Bored
6:54
Learn How to Spin A Pen - In Only 5 Minutes - Cool Skill While Bored
YouTubepigmie
10.4M viewsJan 13, 2021
EASY FIDGET SPINNER TRICKS FOR BEGINNERS | Kamri Noel
10:40
EASY FIDGET SPINNER TRICKS FOR BEGINNERS | Kamri Noel
YouTubeKamri Noel
534.3K viewsJun 8, 2017
Pole Dance Tutorial
Pole Dance Tutorial at Milan Pole Dance Studio
0:39
Pole Dance Tutorial at Milan Pole Dance Studio
TikTokmilanpoledancestudio
15.2K views3 months ago
In the middle of the night✨ 🌌 Easy begginer/intermediate spin pole combo in a dress :) #pole#poledance#poletok#пилон#spinpolecombo
0:33
In the middle of the night✨ 🌌 Easy begginer/intermediate spin pole combo in a dress :) #pole#poledance#poletok#пилон#spinpolecombo
TikTokevangelinapole
359.2K views2 weeks ago
85K views · 2.8K reactions | Tutorial on mcrae’s Uh Oh pole dance routine ✨ Obvi not the perfectly exa | Edwin Harper | Facebook
0:23
85K views · 2.8K reactions | Tutorial on mcrae’s Uh Oh pole dance routine ✨ Obvi not the perfectly exa | Edwin Harper | Facebook
FacebookEdwin Harper
42.3K views2 weeks ago
Top videos
These Videos of Pole Artist Jenyne Butterfly Are More Breathtaking Than What's Shown on Netflix
2:43
These Videos of Pole Artist Jenyne Butterfly Are More Breathtaking Than What's Shown on Netflix
PopsugarSydni Ellis
Feb 6, 2021
600 Best Pole Dancing Songs With Playlists | Socially Rockward
600 Best Pole Dancing Songs With Playlists | Socially Rockward
sociallyrockward.com
Sep 16, 2024
I TRY TO POLE DANCE FOR THE FIRST TIME!
I TRY TO POLE DANCE FOR THE FIRST TIME!
YouTubeSofie Dossi
4.3M viewsApr 16, 2022
Pole Dancing: Advanced Techniques
Pole Dancing: Advanced Techniques
9:46
Pole Dancing: Advanced Techniques
YouTubeRylie Shaw
902.5K viewsNov 19, 2024
Learn 20 different CARTWHEEL Variations! (w/ tutorials!)
9:46
Learn 20 different CARTWHEEL Variations! (w/ tutorials!)
YouTubeRylie Shaw
902.5K viewsNov 19, 2024
Ben Hogan's Secret Thumb Trick Changed My Golf Game Forever
3:44
Ben Hogan's Secret Thumb Trick Changed My Golf Game Forever
YouTubeUS GOLF TV
374.3K views10 months ago
These Videos of Pole Artist Jenyne Butterfly Are More Breathtaking Than What's Shown on Netflix
2:43
These Videos of Pole Artist Jenyne Butterfly Are More Breathtaking T…
Feb 6, 2021
PopsugarSydni Ellis
600 Best Pole Dancing Songs With Playlists | Socially Rockward
600 Best Pole Dancing Songs With Playlists | Socially Rockward
Sep 16, 2024
sociallyrockward.com
I TRY TO POLE DANCE FOR THE FIRST TIME!
I TRY TO POLE DANCE FOR THE FIRST TIME!
4.3M viewsApr 16, 2022
YouTubeSofie Dossi
Easy FLOOR WORK MOVE For BEGINNERS 💛 Exotic POLE DANCE Tutorial Without A Pole | Sandra Flow
Easy FLOOR WORK MOVE For BEGINNERS 💛 Exotic POLE DANC…
305.9K viewsMar 26, 2020
YouTubeSandra Flow
POLESQUE SHOW 2019 | Victoria Nikolina
5:01
POLESQUE SHOW 2019 | Victoria Nikolina
380.5K viewsJan 25, 2021
YouTubei. POLEBOTE
Bodybuilders Try Pole Dancing
5:39
Bodybuilders Try Pole Dancing
4.2M viewsDec 18, 2016
YouTubeBuzzFeed Multiplayer
POLE DANCE BEGINNERS COMBO TUTORIAL
29:26
POLE DANCE BEGINNERS COMBO TUTORIAL
152.7K viewsMar 30, 2020
YouTubePole Dance by Anete Blaua
7:54
How to Pole Dance
4.4M viewsSep 17, 2013
YouTubeMarkiplier
1:52
Beginner Pole Moves - Back Hook
36K viewsNov 28, 2017
YouTubeBeginner Pole Dancing
19:05
POLE DANCE CHOREOGRAPHY CLASS - HEELS - Beginner/Interm…
44K viewsJun 15, 2021
YouTubePoleCulture
5:09
Anastasia Sokolova - Pole Dance - Fire Show!
305.3K viewsFeb 28, 2013
YouTubeAnastasia Sokolova
27:30
How To Pole Dance 3 (feat. JackSepticEye)
8.6M viewsOct 20, 2018
YouTubeMarkiplier
25:09
5 POLE DANCE SPINS FOR BEGINNERS - Where to start?
227.5K viewsApr 6, 2020
YouTubePole Dance by Anete Blaua
10:24
SEXY POLE DANCE LESSONS! (Squad Vlogs - Field Trip)
6.6M viewsDec 10, 2015
YouTubeSmosh Pit
4:57
Beginners Pole Dance Tips You NEED to Know
41.9K viewsJun 7, 2021
YouTubePoleFreaks
29:33
BEGINNER POLE DANCE EXO Choreo - Class 1 - Step by Step TU…
96.5K viewsOct 25, 2020
YouTubePoleCulture
5:18
10 Fun Pole Dance Spins (BEGINNER & INTERMEDIATE PO…
237.6K viewsMay 25, 2021
YouTubePoleFreaks
3:13
Pole Dancing World Champion at 65
119.5K viewsOct 5, 2017
YouTubeAARP
12:26
Pole Trick Tutorial: Handspring (Intermediate)
70.7K viewsSep 25, 2020
YouTubeSuper Fly Honey
3:25
Pole Dance Choreography to Billie Eilish / Beginners Intermediate
1.2M viewsMar 14, 2019
YouTubeThe Pole Dancer
10:59
10 Pole Exercises for Stronger Inverts
105.5K viewsJan 21, 2021
YouTubePoleFreaks
2:40
Sokolova Anastasia - Pole Dance on the beach.
62K viewsApr 19, 2021
YouTubeAnastasia Sokolova
1:29
EASY POLE TRICKS IN 60 SECONDS | YungPoleMaster | Ho…
12.6K viewsFeb 16, 2020
YouTubeYung Pole Master
5:22
'Falling' (Twin Peaks theme) - spinning pole dance choreography
817.3K viewsApr 7, 2013
YouTubebugsy monroe
1:30
Beginner Pole Flow / 2 Ways to Dance this Combo
65.9K viewsDec 26, 2017
YouTubeThe Pole Dancer
5:25
Pole Flow Choreography Tutorial for Beginners / Intermediate
363.1K viewsMay 27, 2017
YouTubeThe Pole Dancer
2:09
15 pole conditioning exercises for beginners
142.5K viewsAug 30, 2018
YouTubePole Dance Lessons - Pole Dream
2:38
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
331.9K viewsSep 3, 2018
YouTubePoleFreaks
5:20
15 Strength Exercises For Pole Dancers: Beginner & Intermediate …
228.9K viewsMar 20, 2015
YouTubeAva Madison
See more videos
Static thumbnail place holder