The Incline Dumbbell Curl Tutorial That WILL Produce Results!
0:28
YouTubeNevels Fitness
The Incline Dumbbell Curl Tutorial That WILL Produce Results!
We believe all of our tutorials and content provide viewers with information that can change their physique. This incline dumbbell curl tutorial is by far our most "successful" - it's short, sweet, but loaded with top-notch instruction. Be sure to check out the full tutorial for an in-depth breakdown of the exercise.
1.3K views4 months ago
Shorts
Incline Dumbbell Curls - Set the bench uo to a degree that a allows your to be behind you, but still perpendicular with the ground. Focus in keeping your upper arm stable the entire time, onky moving the lower arm. Focus in curling towards you not just “up”. - #gymtiktok #gymtok #biceps #bicepcurl #bicepsworkout #gymtips
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