Our Curves Workout of the Week is here to shake things up! Switching routines weekly improves your coordination, balance, and muscle memory. Plus, it keeps the Curves Circuit fresh and exciting. Ready to rock this week's workout? Let's go! ✨ Learn more about how Curves can help you reach your health and fitness goals at www.curves.com/get-started #CurvesWorkout #CurvesCircuit #FitFam #CurvesStrong #NewWeekNewGoals | Curves | Facebook

Exercise in our 30s 💜Many Women in their 30's enjoy the Curves Workout 😀 💜because they get a full body workout featuring 💪Strength Training, ❤️Cardiovascular Training & 🤸‍♂️Flexibility ⏲in just 30 minutes 💜which they can fit into their busy life No Curves Club No Problem! We want to open a club where you are so please let us know of any potential locations or franchisees. In the meantime join our AT-Home Wellness Workouts Join us online via our Facebook group! see link in Bio | Curves

With over 30 years of experience, Curves offers a tried and tested approach to fitness. Our 30-minute total-body workout is designed for all fitness levels, combining strength training, cardio, and stretching to help women feel their best. We are proud to introduce women in their communities to a workout that is not just effective, but also backed by science. Helping women achieve their health goals is what makes owning a Curves club so rewarding. | Curves | Facebook