Core Exercise: Plank
1:06
YouTubeChildren's Hospital Colorado
Core Exercise: Plank
Learn how to correctly perform a plank exercise for core strengthening from our pediatric spine experts. If any exercise causes you pain or discomfort, you should stop doing the exercise and consult with a healthcare professional. Learn more about our pediatric Spine Program: https://www.childrenscolorado.org/doctors-and-departments/departments ...
2.1M viewsOct 9, 2017
Shorts
The Perfect Plank!
0:55
359.1K views
The Perfect Plank!
SaturnoMovement
Effective Plank Routine for Whole Body Strength
0:52
494.6K views
Effective Plank Routine for Whole Body Strength
muscleguide24
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
996.6K viewsAug 14, 2019
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
YouTubeJoanna Soh Official
4.3M viewsMar 26, 2018
Top videos
How To: Plank
1:17
How To: Plank
YouTubeScottHermanFitness
22.2M viewsOct 17, 2009
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
YouTubeP4P WORKOUTS
13.5M viewsOct 25, 2013
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
685.9K viewsSep 28, 2023
Plank Variations
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
YouTubeRedefining Strength
2.8M viewsJul 7, 2015
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
YouTubemobility by julia reppel
40.8K viewsMay 21, 2024
8 Insane Plank Variations for a Stronger Core!
9:58
8 Insane Plank Variations for a Stronger Core!
YouTubeJames Tang Fitness
3.4K views8 months ago