Zoe Counters - Best & Worst Picks vs. Zoe in 25.21
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ZOE on TikTok
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14K views · 50 reactions | Looking for a simple way to support your...
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14K views · 50 reactions | Looking for a simple way to support your...
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You have a right to understand how your own body responds to food and make your own decisions. ZOE's scientific analysis of your gut & real-time blood fat and blood sugar responses to food helps you take back control of your health & weight. ✓ Science born from 25-year studies on twins. ✓ Based on peer-reviewed science in Nature Medicine ✓ Personalized scoring for millions of foods based on their impact on your biology & gut ✓ Get an easy framework and tools to apply it to life - barcode scannin
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You have a right to understand how your own body responds to food a…
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19 reactions · 13 shares | Help support the scientists, researchers,...
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19 reactions · 13 shares | Help support the scientists, researcher…
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What’s a better drink to support your gut?🥤 In our new series with @theguthealthmd, ZOE’s U.S. Medical Director, we’re sharing science-backed swaps that support your gut health without cutting out the foods you love. This week’s swap: Soda 👉 Kombucha A 12-ounce can of soda contains around 30–40 grams of added sugar. Regular consumption of high-sugar drinks has been linked to inflammation, oxidative stress, blood sugar spikes, and disruptions to your gut microbiome. (PMID: 20693348, 23067280) K
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What’s a better drink to support your gut?🥤 In our new series with …
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Have you heard about fibermaxxing? It’s a nutrition trend we fully support—shifting the focus from restriction to abundance by adding more fiber-rich plants to every meal. And it’s not just about adding more fiber, it’s more plant variety, texture, and colour, too. This pea & pesto orzo (full recipe in the comments👇) is packed with over 10 different plants, from peas and spinach to walnuts and basil. We took it a step further by adding Daily30 , developed by ZOE scientists to support your diges
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Have you heard about fibermaxxing? It’s a nutrition tren…
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